Articles search results
This our "We're Having Company" dinner.
Serve with rice and a garden salad.
Prep time: Approximately 20 minutes.
Baking time: 1 hour
More info »
Makes 4 servings (4 parfaits)
Nutritional Info (Per serving):
Calories: 245, Saturated Fat: 1g, Sodium: 77mg, Dietary Fiber: 2g, Total Fat: 12.5g, Carbs: 27g, Cholesterol: 35mg, Protein: 6.5g
*Contains nuts and dairy*
More info »
Nutritional Info (Per serving):
Calories: 39, Saturated Fat: 0g, Sodium: 114mg, Dietary Fiber: 0g, Total Fat: 3g, Carbs: 2g, Sugars: 2g, Cholesterol: 4mg, Protein: 1g
Diabeties friendly
Glutten free
Contains dairy
More info »
Nutritional Info (Per serving):
Calories: 359, Saturated Fat: 10g, Sodium: 76mg, Dietary Fiber: 4g, Total Fat: 16g, Carbs: 51g, Cholesterol: 53mg, Protein: 7g
More info »
Nutritional Info (Per serving):
Calories: 210, Saturated Fat: 3g, Sodium: 171mg, Dietary Fiber: 0g, Total Fat: 11g, Carbs: 0g, Cholesterol: 69mg, Protein: 26g
Exchanges: Lean Meat: 4
More info »
Prep Time: 7 mins
Cook Time: 26 mins
Total Time: 33 mins
4 Servings
Nutritional Info (Per serving):
Calories: 295, Saturated Fat: 2g, Sodium: 388mg, Dietary Fiber: 0.5g, Total Fat: 10g, Carbs: 7g, Cholesterol: 101mg, Protein: 41.5g
More info »
Vegetarian
Diabetes-Friendly
Nutritional Info (Per serving):
Calories: 76, Saturated Fat: 1g, Sodium: 86mg, Dietary Fiber: 1g, Total Fat: 6g, Carbs: 5g, Cholesterol: 0mg, Protein: 1g
More info »
Serves 2
Calories: 216, Saturated Fat: 1g, Sodium: 451mg, Dietary Fiber: 2g, Total Fat: 4g, Carbs: 30g, Sugars: 3g, Cholesterol: 2mg, Protein: 15g
More info »
Makes 8 servings
Nutritional Info (Per serving):
Calories: 223, Saturated Fat: 1g, Sodium: 103mg, Dietary Fiber: 3g, Total Fat: 5.5g, Carbs: 44g, Cholesterol: 0mg, Protein: 1g
More info »
Nutritional Info (Per serving):
Calories: 234, Saturated Fat: 1g, Sodium: 208mg, Dietary Fiber: 3g, Total Fat: 14g, Carbs: 22g, Cholesterol: 85mg, Protein: 8g
Recipe Source: EatingWell.com
More info »
If you did not find what you're looking for try your search again.
